What are the Best 15 foods that lower cholesterol?

Eat for survival, not to catch diseases. Not to eat trans fat. Take a healthier diet such as legumes, seeds, dark chocolate, oatmeals, barley and whole grains, fish, nuts, fruits, whey protein etc. All these have fibres and flavonoids that are very useful in lowering LDL and improving HDL and total cholesterol. Explore this completely by clicking his link:

https://reflectivethought.net/what-are-the-best-15-foods-that-lower-cholesterol/